Empathy is an important characteristic to practice to maintain peace in every relationship. Shri Vethathiri Maharishi devised a 3+3 formula to practice empathy.
We should practice Tolerance,...
Do you know what your hurts are?
Do you know how to manage your hurts?
Introspection techniques devised by Shri Vethathiri Maharishi is a wonderful way to learn about yourself.
List down your hurts...
Where did we evolve from?
Where did our soul evolve from?
To understand who we are, we have to introspect by travelling inwards.
By being silent and listening to our thoughts, we begin to...
Simplified Kundalini yoga benefits the body, mind, soul and the life force.
The benefits of Simplified Kundalini Yoga include:
Kundalini Yoga Benefits to the body:
Kudanlini Yoga Benefits in...