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What is Self-Compassion and How to Achieve it through Yoga?

Uncategorized Dec 07, 2019

Where did we evolve from?

Where did our soul evolve from?

To understand who we are, we have to introspect by travelling inwards.

By being silent and listening to our thoughts, we begin to understand ourselves.

While listening we can understand why certain thoughts originate and what the consequences of those thoughts can be.

The root causes and solutions of all hurt is stored within us. To feel true compassion to yourself, listen to yourself.



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