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How to Introspect? Methods of Introspection given by Vethathiri Maharishi

Uncategorized Dec 05, 2019

Five methods of introspection given in SKY Yoga system by Yogiraj Vethathiri Maharishi are:

1. Analysis of Thoughts

2. Moralisation of Desires

3. Neutralization of Anger

4. Eradication of Worries

5. Who am I?


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