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How to Improve Lung Capacity using Kundalini Yoga and Meditation? A Case Study

Uncategorized Dec 02, 2019

When I was nine years old, I was down with a lung disease called Primary Complex.

I had to be given injection every day for six months. It cured my illness but my lungs lost their capacity.

During my college days in 1984, I learned simplified yoga practices from Sri Vethathiri Maharishi.

It significantly improved my lung capacity. I enjoy better health today thanks to Swamiji's system of yoga.

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