Simplified Kundalini yoga benefits the body, mind, soul and the life force.
The benefits of Simplified Kundalini Yoga include:
Kundalini Yoga Benefits to the body:
Kudanlini Yoga Benefits in Improved health Kundalini Meditation
Benefits in the body in better Regulation in blood circulation
Kundalini Awakening and regular Kundalini meditation improves Kundalini Yoga Improves Regulation in air circulation
Regular practice of Kundalini Meditation improves Regulation in heat circulation
Kundalini Yoga Improves Regulation in life force circulation
Kundalini Meditation Benefits in Regulation in magnetic circulation
SKY Simplified Kundalini Yoga benefits the mind immensely by improving the strength and character of the mind and the will power of the mind.
People who have learned Simplified Kundalini Yoga have benefited by increased life force energy, improved life style, harmony and success in all walks of life.